We are currently in the middle of exam season. Pupils and students around the country are studying hard; memorising important dates, writing essays and learning formulas. This is an intense period of time for young people and it can have a negative impact on their mental health.Here are some tips to revise effectively whilst taking care of yourself:
There's no escaping the cost-of-living crisis that we are all facing, with steep increases in gas and electricity, fuel, food and general living costs. The pinch has felt particularly hard for the young people we help.